• Dr. Zilan Hu

🌺The Benefits and Different Ways of Consuming Dates/Jujube For Different Functions 红枣是无人不知的补血神器,但它的


🌺The Benefits and Different Ways of Consuming Dates/Jujube For Different Functions 红枣是无人不知的补血神器,但它的功效远不止补血,不同吃法产生的不同功效居然多达九种。🌺 1、枣子蒸熟:预防哮喘 2、红枣泡茶:补气护嗓 3、红枣熬汤:止咳润肺 4、红枣煮蛋:补血养颜 5、红枣熬粥:安神助眠 6、红枣泡酒:血管通畅 7、红枣泡水:养肝排毒 8、鲜枣煮水:强健脾胃 9、大枣煮饭:延年益寿

#DrZilanHu #TCM #FoodTherapy #Dates #Jujube #Qi #Blood

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